Seattle Triathlon TEAM

Want to learn how to get faster, increase your maximum distance, finish your race stronger?  Want to learn how to most effectively use your off-season? Come out to the VO2 Performance Center for a core workout and tips for improving your performance next year, under the guidance of local triathlon coaches Ben Bigglestone and Cindy Heard.  The clinic will include a core circuit that will help ensure you can absorb the rigors of triathlon training and be able to finish strong at the end of your race. The core session will also help with injury prevention and ensure your become a durable athlete. At the clinic, the mysteries of general strenth endurance, lactate threshold, VO2 development, and Functional Threshold Tests will be explained and de-mystified. Ultimately, you will walk away with an ideas for improving your performance during the off season to have an even better triathlon season next year.

Close out the season with the Seattle LUNA Chix Triathlon Team at the Redhook Brewery after a fun, casual, end of season ride for both road and mountain cyclists. 

Come and celebrate another great year with both of the LUNA Chix teams—Triathlon and Cycling!  The silent auction, full of amazing items, will raise money for The Breast Cancer Fund.  There will also be a raffle and drink specials, not to mention, plenty of time to socialize with your friends on the rare occasion that you are not wearing workout gear!