Where:
Magnolia/Discovery Park
3801 W Government Way, Seattle, WA 98199
Directions
Meet At:
Visitor Center in Discovery Park
Workout Description:
This workout will help you prepare for tackling hills while on the bike and then transitioning to a run afterwards.
We will have 3 options to choose from:
* Beginners/ Intermediate: Bike once around Magnolia loop clockwise (~7mi) followed by a short run
* Intermediate: Bike once around Magnolia loop counter-clockwise (~7mi) followed by a short run
* Advanced: Bike twice around Magnolia loop (~ 14 mi) counter-clockwise followed by a short run
For your reference, a map of Magnolia can be found here. Bike loop skirts the outer edge of this neighborhood.
What to bring:
Bike
Bike shoes
Helmet
Sunglasses
Bike gloves
Spare tubes
Repair Kit – at a minimum, should include tire levers, patch kit, CO2 cartridges (or small pump)
Run shoes/gear
Water/Aid
Someone will stay behind and watch your gear so transition stations can be set up.
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We cater to all ability levels from the experienced to the first time triathlete. The workouts are free; however, we are always collecting donations for the Breast Cancer Fund. Please visit their web site at www.breastcancerfund.org for more information.
Seattle Triathlon events
