Orlando Run TEAM

As we all know, life can be very hectic in our daily schedules, but I always
make time for a nooner.
It takes some creativity,but there are opportunities to exercise at work if you
pay attention. All it takes is a little planning and inspiration to squeeze in a
little nooner!
I do a 2mi run everyday during my lunch hour . There is always a few tricks for
staying active at work. Taking the stairs when u can, parking further away from
the door and walking around the office when you can are good places to start.

What is your nooner?