Local Team Stories

Find out what local team Luna Chix across the country
are doing on their bikes, on the trail and in the water.

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Buffalo Run Team

The Latest From The Local Teams

Buffalo Run Team
Designing Your Strength Training Routine

With a little bit of planning and practice and you can use these simple guidelines to develop your own strength training routine!

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– by LUNA on 04/18/2012
Buffalo Run Team
Off Season Strength Training

There are many benefits to a good strength training routine, and now is the perfect time to work it into your fitness program! Team LUNA Chix Fitness Trainer Maureen gets us all thinking about how to build, not only muscle but some good habits in the off season.

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– by LUNA on 12/02/2011
Buffalo Run Team
15 Ideas for the Off-Season
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– by Alison on 09/25/2011
Buffalo Run Team
Barefoot Running

It seems barefoot running is here to stay - if you’re ready to take the leap here are some helpful tips to get you started.

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– by Alison on 09/05/2011
Buffalo Run Team
From Couch to 5k to LUNA Chix to Half Marathon!

A little over a year ago I started running with the Buffalo Team LUNA Chix, now I’m one of Team Members and Run Leaders and have a “First Half Marathon Story’ to tell!

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– by Brenda on 06/15/2011
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Featured Stories

05/22/2013
To The Arb! - By Deanna
05/22/2013
Sharing with the next generation of runners - By Kristen
05/21/2013
Ciao, da Italia! - By Megan

Video Spotlight

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Gear Check with Catherine Pendrel

Team LUNA Chix Pro Mountain Biker Catherine Pendrel shows us exactly how she travels. See what’s in her gear bag on her grueling rides, and learn what you might want to carry with you!

Advice & Tips
 
Energize Your Training with 1-2-3 Nutrition
— By LUNA On 5/11/11
Open Water Basics
— By LUNA On 6/3/11
Set Yourself Up for a Speedy Tri Transition
— By LUNA On 6/3/11