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Friends Don’t Let Friends Be Inactive
It’s not easy to start running and stick to it. In fact, according to the 2011 Runner’s Survey conducted by Running USA, the perceived “hardness” of running is the number-one barrier to becoming a runner among non-runners. We’ve all experienced the difficulty of setting a resolution and seeing it through. The truth is: if it was easy, everyone would be doing it.
That’s why the Team LUNA Chix program exists. We are a support group, a team, a family, a network of women here to help you stay active and achieve your goals. We have beginner, intermediate, advanced and even professional athletes and fitness experts in our network, and we’re all here to encourage each other to stay strong, healthy and happy.
Here are 5 quick tips to maintaining an active lifestyle and ways the LUNA Chix can help:
1. Set smart goals.
2. Find support, join a group or recruit a friend.
3. Create and collect reminders.
4. Give yourself incentives.
5. Do it for yourself.
We can’t wait to run with you! There’s no better day than today (or every Wednesday in our case).
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