Buffalo Run TEAM

Local Team Stories

Happy New Run Season!  Both the Buffalo LUNA and local race calenders are full of great opportunities so get out there and celebrate!

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– by Kate on 2013/05/05

1. something one has decided to do, a resolution
2. great determination

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– by Mary Lou on 2013/01/13

Travel for pleasure or work doesn’t have to interfere with your running routine or training schedule.

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– by LUNA on 2012/07/27

Running can be even more fun when you bring cupcakes into the mix!

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– by LUNA on 2012/06/05

Dynamic stretching concentrates on controlled leg movements which warm up and loosens your muscles while simultaneously stretching them.

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– by Suzanne on 2012/05/08

With a little bit of planning and practice and you can use these simple guidelines to develop your own strength training routine!

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– by LUNA on 2012/04/18