Videos

Fix-A-Flat

Alison Dunlap shares 7 easy-to-follow steps to fixing a flat tire.

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Fix-A-Flat

Alison Dunlap shares 7 easy-to-follow steps to fixing a flat tire.

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Nutrition Tips: The Power Curve

Learn all about the power curve and how to get the most out of your day with LUNA nutritionist Tara!

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Barefoot Running: The Basics

We’ve been hearing a lot about Barefoot Running and Minimalist Running lately, but what does it mean? Get the scoop from physical therapist Chris Chorak on Barefoot Running basics.

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Gear Check with Catherine Pendrel

Team LUNA Chix Pro Mountain Biker Catherine Pendrel shows us exactly how she travels. See what’s in her gear bag on her grueling rides, and learn what you might want to carry with you!

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Gear Check with Danielle Kabush

Team LUNA Chix XTERRA Triathlon Pro Danielle Kabush packs a lot into that stroller. Learn what you might want to carry when you’re out running with the little one(s)!

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How to Properly Wear a Swim Cap

Jen from the Los Angeles Tri Team runs through the best way to wear a swim cap with long hair.

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Uphill and Downhill Techniques for Runners
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Gear Check with Katerina Nash